Kind Words
These reflections come from colleagues and individuals I have supported. I share them here because when you are deciding whether to reach out, it helps to hear what this space has felt like for others.
Kind Words
Tammy M. Ballestero
AFSP Suicide Support Group Co-Facilitator (2010–Present)
I have known Christine Rifenburgh since 2011 and work directly with her as a fellow co-facilitator of an AFSP suicide bereavement support group in Albany, New York. Christine is a highly trained, ethical, and confidential professional with outstanding interpersonal skills and a strong ability to communicate effectively with those she supports.
She is respectful of differences in beliefs and life experiences and understands that each individual has their own unique grief journey. Empathetic and nonjudgmental, Christine helps people work through what they are feeling with care, clarity, and steadiness. Her personal insight, acute listening, and thoughtful questions allow her to offer meaningful support, practical suggestions, and encouragement.
With Christine, your feelings are validated, and it becomes possible to find hope.
M. P.
1:1 Client (permission granted)
Christine is an outstanding coach who truly understands the struggles you are going through and provides steady care and support as you work through them. She has a remarkable ability to listen attentively and offer guidance from a place of genuine empathy and compassion. With Christine by your side, you feel heard, understood, and encouraged as you take each next step.
J. G.
1:1 Client (permission granted)
Christine creates a space that is safe and supportive. She is genuinely curious, which makes it easier to open up and share with comfort and ease. Her ability to listen, connect, encourage, validate, and also challenge with compassion reassured me that she was committed to walking with me through my process.
My time with Christine had a meaningful impact on my growth. I am grateful for her steadiness and for her willingness to ask the questions that helped me move beyond the surface, go deeper, and become more aligned with the person I aspire to be. Thank you, Christine, for your guidance and friendship.
A Note on Privacy
Why There Are Not Many Names Here
Many survivors prefer to remain private, and I honor that. Testimonials are shared with permission, and others may be anonymous. If we work together, your story stays yours.
If You Are Considering Reaching Out
If you are reading this page, there is a reason.
You do not need to be ready.
You do not need to have it all figured out.
You can start with one conversation.
Grief does not ask permission.
It arrives in the middle of ordinary life.
It changes your breath, your body, your plans.
Some days you will carry it quietly.
Some days it will carry you.
If all you can do is take the next breath,
that is still movement.
That is still you, staying here.